Gutom Staff NUTRITION FACTS!
Tim Hortons New Omelette Bites are a popular addition to the menu. For a low price of $3 they look like a good source of protein,
but are the Omelette Bites healthy?
We asked around but no Tim Hortons location had any information on the Omelette Bites. We even checked the website but the Omelette Bites are not listed.
So we contacted Tim Hortons on Twitter!
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What are the Nutrition Facts?!
OFFICIAL NUTRITION FACTS FROM TIM HORTONS
1 Egg White & Spinach Omelette Bite
60 Calories
3g of Fat
1g of Saturated Fat
5mg of Cholesterol
210mg of Sodium
3g of Carbohydrates
0g of Fibre
1g of sugar
7g of Protein
2% Vitamin A
0% Vitamin C
8% Calcium
0% Iron
Omelette Bites Nutrition
7-8g of Protein! Not bad.
Not surprised by the sodium in the Omelette Bites.
Is it fast food after all!
OFFICIAL NUTRITION FACTS FROM TIM HORTONS
1 Bacon & Cheese Omelette Bite
110 Calories
7g of Fat
2.5g of Saturated Fat
130mg of Cholesterol
250mg of Sodium
3g of Carbohydrates
0g of Fibre
0g of sugar
8g of Protein
4% Vitamin A
0% Vitamin C
10% Calcium
4% Iron
Omelette Bites VS Timbits Size Comparison!
The Omelette Bites appear wider than Timbits!
PRICE:
CHEAP! $3 for Two Omelette Bites.
QUALITY:
Good but varies. Depends on the location and time the Omelette Bites were prepared. Ideally you should get them hot. Portion size is good but varies.
SERVICE:
It’s Tim Hortons. Nice of them to reply to our tweet.
VERDICT:
Good alternative to bagels, and donuts, sandwiches and wraps. If you want to skip the bread and bakery, this is a good protein choice on the Tim Hortons Menu. Good for Keto?
CASH CARD
Address:
Various Locations
